How to cope with the corona virus pandemic

Since this pandemic has started, I have listed “To dos” while on Quarantine. However, I must be transparent that news everywhere is already getting into me. until I read these reminders from my cousin. This is the best one I’ve read so far and thought of worthy to be shared. RECOMMENDATIONS from the College of …

10 and more ways to combat STRESS

“It is not stress that kills us, it is our reaction to it.” ~ Hans Selye A lot have been saying that I am a “half-full glass” of water type of person, I even chose that one during one of the seminars I attended years ago. And the Facilitator expounded on it as mindset of …