Laughter is the BEST medicine!


Laughter is the BEST medicine!

“A day without laughter is a day wasted”.  

a-day-without-laughter-is-a-day-wasted
Source: http://www.personal.psu.edu/afr3/blogs/siowfa13/2013/09/laugh-its-good-for-you.html

Seeing moments like these made me smile the whole day.

And I certainly agree with Mr. Charlie Chaplin that a day without laughter is a wasted day.

It all boils down to one important thing in life. It is to focus on the positive, look on the brighter side of life and any weight will be lighter. More so, laugh till you drop over something funny but not to the expense of others of course. Be it a giggle or a belly chuckle, it definitely makes our day.

As several studies say, it makes our heart healthy, it can even help us burn calories like kissing! It produces more anti-bodies, and laughing dilates our blood vessels thus aids in lowering blood pressure. It reduces pain, relieves tensed muscles, stimulates our organs and reduces our stress hormones.

And honestly, I am more inclined to linger with people who has great humor. I get to learn loving them so easily. =) It is so light to be around them. However bad you feel, people with humor tends to instantly lighten up your mood. Especially the ones who are good at convincing you that it is best to be happy than sulk. You will laugh right away seeing their efforts to convince you. The friendship that unfolds is far more enduring when there are more happy times spent together.

Don’t you agree that there is no other pleasure than making other people happy? I can only be grateful with these people who made me laugh while crying. ahaha! I mean, during my lowest times, there are people capable enough to turn negative into positive.

A genuine laughter if you notice is even contagious. So you are not just the one who is happy but the people around you as well. So go ahead, laugh out loud! It doesn’t hurt and is even beneficial in the long run. =)

laughter 6
Oh, I could not even recall why are we laughing here..
laughter 1
This circle of mine are really happy people. All the few times we get together, there will always be genuine fun and laughter. =)
laughter 2
At another time with my highschool friends..
laughter 3
And another with the same group..
laughter 4
I really have difficulties in containing myself is something is funny..=p
laughter 5
Like here..

We cant help but laugh because the wind is so strong, the umbrella could have taken us up and away!jayne

We cant help but laugh because the wind is so strong, the umbrella could have taken us up and away!

wd pam 2
With my college best friend..
wd pam
With her again in another occasion..
jessa
Even at work! ehehe
cha
While having snacks with my son’s best buddy..

Stay happy! If possible, daily! =)

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Published by

beautsantua

-An only daughter. A mother of an 18 year old son. Passionate with so many things. A lover of life itself. First of which is to write. Then, sing (I specifically love the stage), read, cook, travel & take beautiful pictures (photography) and scrap booking, all of which are my own way of coping with life's challenges. Friends usually associate me with the color violet. I love this color so much! Though, I love pink, red, teal, orange, yellow, blue as well! Coffee is my water and my happy food is cheesecake topped w/ blueberries, yogurt, sansrival and cream puff. I mastered fettuccine carbonara because that is one of my favorite food as well, along w/ broccoli, prawns and mushrooms. Secretly, I love "Stitch" - that grinning indigo pup. =) Seriously, I dream to become a philanthropist (starting off by providing shelter to street children in our country) and a famous author someday. I'm just waiting for God's time for my first book to be published.- It took me years to decide to blog, more so to write and have it out in the open. As I used to write even when I was a teenager, and I just keep them on file. It was my outlet. Approaching the year they say where life begins, or If I may say, the sweeter life. It was a year full of emotions. As I lost my father a year before and I guess in one way or another, the unfathomable sadness prompted me to pour them out in my writings and share them to the world, hoping it might lighten the heaviness of my heart. I live now with my son and mother, as a mother and as a daughter (as a friend and a sister), this has made me be ready to finally do what I am meant to do. Even If there's a lot that I wanted to do. This came first, like a first love that occupied a special place in my heart. It's a looong process, tiring, frustrating, exciting. The best part? is the happiness it brings. Even if things around seems all so wrong. It's like having my own place under the sun. My own safe and happy rainbowed world. At times, there's guilt as well, for I strongly believe, writing (like singing) is a talent God has gifted us. We ought to use it and maximize it, in our littlest way, share it to mankind, for His glory. I just had a few distractions over the years and to realize that it is never too late to be who we ought to be, I have this very strong feeling, now is the time. All my life, I have decided on things that made me happy, this is one of those. I may never be a winner of those best blogs that have been awarded to talented writers/ bloggers and I don't mind, there are strikes of being envious, but according to my father, there are two kinds of being envy. There's envy that is so negative, it'll hamper you from doing good and there's an envy that makes you happy for them, or seeing yourself in their shoes, I think, the kind of envy in me, is the latter. Like celebrities who missed an Oscar, while the film was watched by the whole world, she/he did not mind, it's like knowing what counts best, and it's the capacity to share your talents to anyone who wants to receive it, without asking anything in return. Expressing what's in my heart and mind on every occasion (which happens to be daily) and being happy about it is like a prize already. Happy reading!(--,)

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